Goal: Become Fitter and Healthier

Type
Jogging Date
24 Mar 2021 Comment
No comment Distance
4.525 km Duration
00:35:28 Pace
7:49 min/km Calories burned
kcal

Type
Jogging Date
22 Mar 2021 Comment
No comment Distance
4.547 km Duration
00:33:26 Pace
7:21 min/km Calories burned
kcal

Type
Jogging Date
18 Mar 2021 Comment
No comment Distance
4.411 km Duration
00:33:37 Pace
7:37 min/km Calories burned
225 kcal

Type
Jogging Date
16 Mar 2021 Comment
No comment Distance
4.436 km Duration
00:34:52 Pace
7:51 min/km Calories burned
232 kcal

Type
Jogging Date
15 Mar 2021 Comment
No comment Distance
4.546 km Duration
00:36:14 Pace
Calories burned
245 kcal

Type
Walking Date
12 Mar 2021 Comment
No comment Distance
4.814 km Duration
01:03:39 Pace
Calories burned
179 kcal

Type
Walking Date
11 Mar 2021 Comment
No comment Distance
2.078 km Duration
00:28:00 Pace
Calories burned
79 kcal

Type
Jogging Date
11 Mar 2021 Comment
No comment Distance
4.666 km Duration
00:37:33 Pace
Calories burned
252 kcal

Type
Jogging Date
10 Mar 2021 Comment
Sore knee Distance
3.168 km Duration
00:25:49 Pace
Calories burned
170 kcal

Type
Jogging Date
5 Mar 2021 Comment
No comment Distance
4.938 km Duration
00:39:48 Pace
8:04 min/km Calories burned
266 kcal

Type
Walking Date
5 Mar 2021 Comment
No comment Distance
2.024 km Duration
00:29:21 Pace
15:00 min/km Calories burned
82 kcal

Type
Walking Date
4 Mar 2021 Comment
Thursday walk Distance
1.833 km Duration
00:25:44 Pace
14:38 min/km Calories burned
71 kcal

Type
Jogging Date
3 Mar 2021 Comment
Wed morning Distance
4.909 km Duration
00:38:33 Pace
7:51 min/km Calories burned
263 kcal